Barefoot Science Therapeutic PLUS 3/4 Length top and bottom of insole with inserts
3D Video of Barefoot Science Therapeutic PLUS 3/4 Length top and bottom of insole with inserts

Therapeutic PLUS 3/4 Length

Regular price$ 155.95 CAD

Our flagship 7 Step insole encompasses the best technology to help relieve problematic symptoms from poor circulation while supporting dynamic movements.

Therapeutic Plus comes with 7 Steps of mid arch stimulation so you can achieve the full benefits from the BAREFOOTSCIENCE™ System. Only at the highest step do we guarantee semi-permanent relief from plantar fasciitis, flat feet, weak arches, shin splints, tired feet, and heel spurs. It has been said that the 6th and 7th levels can be compared to a foot massage at every step.

The insole uses Poron™ at the front and heel for excellent shock absorption and pressure reduction. This very durable material is excellent for the robust/heavier person or high step occupations.   

This BAREFOOTSCIENCE™ insole is clothed in Celliant – a revolutionary product proven to increase blood circulation. Therapeutic Plus meets the requirements for safe and gentle foot care, making it ideal for people with circulation problems like diabetics.

Athletes will get the most from this model with its increased blood flow to the feet and mid arch stimulation. Better circulation through the legs can help with recovery and full mid arch stimulation can reduce proprioception deficits and build stronger neuromuscular pathways between the feet and the brain. This may give the athlete an edge or enhance performance.

We also suggest this product for people who frequently get cold feet due to poor circulation.

*The 3/4-length insole is recommended ONLY for shoes WITHOUT removable insoles, or for minimalist/barefoot-style shoes. For shoes with removable insoles, please view one of our full-length models.

Sizes available:

XS (Child 3.5 – 5.5 / Women 5 – 7.5), S (Men 5 – 7.5 / Women 8 – 9.5), M (Men 8 – 9.5 / Women 10 – 11.5), L (Men 10 – 11.5 / Women 12 – 13), XL (Men 12 – 13.5)



Poron™ - Used in the Hubble telescope

Unlike traditional foams, such as EVA, the open cell nature of PORON™ Technology helps the foam maintain its original form and function...use after use. So you can count on products containing PORON™ Technology to provide durable, long-lasting performance.

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Corey D.
Canada Canada
I recommend this product

BarefootScience is great!

I bought the Therapeutic Plus 3/4 length insoles and they are great. I’m only on the first stage but already my feet are thanking me. I have already recommended them to friends. By far the best insoles I have ever put in my boots. Highly recommend.

Tanya E.
Canada Canada
I recommend this product

Quality and Comfortable

This is my first experience with Insoles and purchased them to go with my new barefoot style shoes. I Purchased them as I was starting to experience burning toes and poor circulation in my feet. I am only on the second level, but find these very comfortable and effective. I believe I my symptoms are milder now and looking forward to working up to the highest level. This is a quality product and feel they will last.

Canada Canada
I recommend this product

Not used it yet

Bought it for a friend

Canada Canada
I recommend this product

I no longer have any pain.

I pronate in my left foot and use to get a bit of swelling in my ankle, that no longer happens. Also has made all my boots and shoes much more comfortable. I so like that they are so easy to use. Well done and I thank you for creating such a wonderful product.

Erik M.
United States United States
I recommend this product

Best Insoles on the Market!

Fantastic! I've been buying Barefoot Science Insoles since 2015. I will never buy another brand. If these insoles were sold in stores they'd put Dr. Scholl's out of business. I searched for a good insole for 15 years, trying everything available on the commercial market. This is the only insole designed to actually strengthen the tendons and muscles in your feet. Every other brand causes atrophy to the muscles in your feet. If Barefoot Science ever went public and sold shares in the stock market, I'd be the first to buy stock, and buy A LOT of it. Any time anyone mentions anything with foot pain I go into a sales pitch so thorough you'd think I was earning a commission. Try them. You won't regret it. P.S. I always buy 3/4 length so I don't ever have to cut an insole to fit a shoe. They fit in every shoe I buy. I always buy shoes with removable insoles and just replace the original insole with a Barefoot Science insole. And the flatter the sole of the shoe the better they work.