Why Minimalist Shoes Aren't Enough
Canada's foremost expert in bare foot running, president of Team Over the Top, Jeff Stapleton (MSc. Exercise Physiology) joins Barefoot Science for a discussion on why minimalist footwear simply isn't enough.
With over 35 years of experience in competing, studying and teaching in the world of elite athletics and sports specific conditioning, Jeff has created a (much needed) stir in the running industry at large.
" 'The so-called 'running establishment' do not particularly like me – as a matter of fact, they loath me, I take that as a compliment.' "
Today, Jeff explains why even the most popular barefoot or minimalist shoes simply aren't the answer for athletes or others looking to improve - and how Barefoot Science innovative insole technology fits into the conversation.
Are you ready to join the Barefoot tribe?